πŸ“ž +44 7424 720 271 βœ‰οΈ info@elitelanguage.co.uk πŸ’¬ WhatsApp
B1 – C1

Health & Fitness: Essential Vocabulary

Everything you need to talk about your health, fitness and medical needs naturally in English, with exam practice.

πŸ“– Reading time: ~9 minutes βœ… Reviewed by a CELTA-qualified teacher 🎯 Covers B1 to C1

Topic level: B1, B2, C1 Β· Category: World & Society

← Vocabulary Hub

πŸ“‹ What's in This Guide

  1. 1. Introduction
  2. 2. GP Visits & Appointments
  3. 3. Symptoms & Illness
  4. 4. Exercise & Fitness
  5. 5. Healthy Habits
  6. 6. Common Mistakes
  7. 7. Exercises
  8. 8. Mini Quiz
  9. 9. Exam Focus β€” Cambridge, IELTS, SELT
  10. 10. Frequently Asked Questions
  11. 11. Related Guides
  12. 12. Book a Free Level Test

1. Introduction

Health vocabulary is genuinely essential, describing symptoms to a doctor accurately, booking an appointment, or talking about your fitness routine all depend on it. This guide covers real, practical vocabulary for GP visits, illness, exercise and healthy habits.

2. GP Visits & Appointments

Word / PhraseMeaning
GP (general practitioner)your regular local doctor
appointmenta scheduled meeting with a doctor
check-upa routine appointment to confirm general health
prescriptiona doctor's written instruction for medicine
referralbeing sent to see a specialist doctor
surgerya GP's medical practice/building (British English)

3. Symptoms & Illness

WordMeaning / Note
symptoma sign that something is wrong (headache, cough)
conditionthe underlying medical issue itself
to feel under the weatherto feel slightly unwell
to catch a coldto become infected with a cold
to recoverto get better after an illness
side effectan unwanted effect caused by medicine

4. Exercise & Fitness

Word / PhraseMeaning
to work outto exercise, especially at a gym
to warm up / cool downlight exercise before/after the main workout
staminathe ability to sustain physical effort over time
to stay in shapeto maintain good physical fitness
personal trainera professional who guides your fitness programme

5. Healthy Habits

PhraseExample
a balanced dietI try to eat a balanced diet with plenty of vegetables.
to cut down onI'm cutting down on sugar this year.
to get enough sleepGetting enough sleep really affects my mood.
stress reliefYoga is great for stress relief.

6. Common Mistakes

❌ Incorrectβœ… CorrectWhy
I have an appointment with the medicine.I have an appointment with the doctor."Medicine" refers to the substance you take, not the doctor.
I do sport in the gym.I work out at the gym."Work out" is the natural collocation for gym exercise.
I am feeling me sick.I feel sick."Feel" doesn't need a reflexive pronoun in this structure.

7. Exercises

A. Gap Fill β€” Complete correctly (8 questions)

1. I need to book an ___ with my GP. (appointment)
2. The doctor gave me a ___ for antibiotics. (prescription)
3. I'm feeling a bit under the ___ today. (weather)
4. I try to ___ out three times a week. (work)
5. Always ___ up before exercising. (warm)
6. I'm ___ down on sugar this year. (cutting)
7. The doctor gave me a ___ to see a specialist. (referral)
8. A headache is a ___ , not a condition. (symptom)
Show Answers (A)
1. appointment Β  2. prescription Β  3. weather Β  4. work Β  5. warm Β  6. cutting Β  7. referral Β  8. symptom

B. Multiple Choice (5 questions)

1. Your regular local doctor is your... (a) GP (b) surgery
2. "To exercise at a gym" is to... (a) work out (b) work up
3. An unwanted effect from medicine is a... (a) side effect (b) symptom
4. "To feel slightly unwell" is to feel... (a) under the weather (b) in shape
5. The ability to sustain effort is... (a) stamina (b) referral
Show Answers (B)
1.a 2.a 3.a 4.a 5.a

C. Error Correction (3 questions)

1. I have an appointment with the medicine.
2. I do sport in the gym.
3. I am feeling me sick.
Show Answers (C)
1. I have an appointment with the doctor.
2. I work out at the gym.
3. I feel sick.

D. Freer Practice β€” Write Your Own Sentences (2 tasks)

1. Describe your own exercise routine, using at least two vocabulary words from this page.
2. Write a sentence describing symptoms you might tell a doctor about.
Show Answers (D)
Model answers will vary. Examples:
1. "I try to work out twice a week and always warm up first."
2. "I've had a sore throat and a headache since yesterday."

8. Mini Quiz

1. I need to book an ___ with the GP.

2. "To exercise at a gym" is to...

3. A headache is a...

9. Exam Focus β€” Cambridge, IELTS, SELT

ExamHow This Is TestedSample Question
Cambridge B1 Preliminary / B2 FirstHealth dialogues (GP visits, pharmacy) are common in Listening and Reading.A listening task involving a patient describing symptoms.
IELTS Speaking & WritingHealth and fitness are common Part 1/3 topics and Writing Task 2 themes."How do you stay healthy?" "Should governments promote exercise?"
Trinity GESE/ISE (SELT)Describing your health and fitness habits is a natural, common topic."Do you exercise regularly?" "How do you stay healthy?"

10. Frequently Asked Questions

An appointment is any scheduled meeting with a doctor for a specific reason; a check-up is a routine appointment to confirm you're generally healthy, not for a specific problem.
"I'd like to book an appointment to see a doctor" is the standard, natural phrase used when calling or visiting a GP surgery.
A symptom is a sign that something is wrong (a headache, a cough); a condition is the underlying medical issue causing the symptoms (the flu, asthma).
To exercise, especially at a gym: "I work out three times a week" means regular exercise sessions.
"Fit" specifically describes physical exercise capability and strength; "healthy" is broader, covering overall wellbeing, diet and lifestyle, not just fitness.
Yes β€” describing your health, fitness habits and any medical needs is a common, practical everyday conversation topic.

πŸ“… Ready to Talk About Health Naturally?

Reading a vocabulary list takes you part of the way. Real fluency comes from using these words in conversation, with a tutor who corrects you immediately. Book a free level test with Elite Language Solutions and find out exactly where you are.

πŸ“… Book a Free Level Test View English Courses
Chat on WhatsApp